Category: quit smoking
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Dialogue with A “Pain Body” in Hypnotherapy
Using the technique that we call “Parts Therapy” in hypnosis, I asked what the reason was for Emanuel to hang on to cigarettes, a voice came through and identified itself as “the smoke”. It has a different tone from Emanuel, like a separate entity, who, upon my request, decided to name himself “Cool”.
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Never too Late to Quit
Every smoker has their own reasons for smoking. Everyone can find their own way of quitting and staying smoke-free in their own time, but it’s never too late to quit, because your body will forgive you.